It's Time To Move Past The Aches And Pains Caused From Hours Of Sitting In The Same Position Every Day
Welcome To The Desk Jockey Pain Prevention Course
Get StartedMeet Your Instructor
Helping desk workers and corporations learn how to avoid chronic pain and long-term injury.
For the sake of our work together, this course focuses on the musculoskeletal aspect. It's a 6-Part strategy you can easily implement in your daily routine to achieve optimal health and wellness. We have also provided you with some additional resources to check out.
How To Work Through The Modules
We recommend you work through all 6 modules and implement the resources in your daily routine at work. This will take some commitment to the habit and in no time you will be on your way to injury prevention.
